bouillabaisse

Recipe of the month: “BOUILLABAISSE”

“BOUILLABAISSE”
(a classic fish stew from France)
Prep Time: 20 Minutes   Cook time: 40 min   Serves: 6

bouillabaisse

Ingredients:
3 tablespoons extra virgin olive oil
1 onion, chopped
2 cloves garlic, minced
peel of 1 orange, orange part only (use vegetable peeler)
3 tomatoes, chopped & seeded
1/3 cup chopped fennel fronds (save the bulb for a salad)
fresh herbs of your choice thyme, parsley, oregano…
1/2 teaspoon saffron threads, crushed
Fish stock (you can buy pre made stock or make your own with fish trimmings and
shrimp peels)
10 cups water
1 cup dry white wine
1 tablespoon sea salt
3 pounds of assorted fish (grouper, cod, halibut,salmon, shrimp and
shellfish (clams and mussels should be scrubbed clean)

Preparation:
1. In a large stockpot, heat the olive oil on medium heat. When hot, add onion and garlic.
Saute for 5 minutes until softened but not brown.
2. Add in the orange peel, tomatoes, fennel, fresh herbs, saffron, fish stock, water, wine, salt
Bring to a boil, then turn the heat down and simmer for 30 minutes.
Strain the soup into another large pot.
3. Bring the strained soup to a boil over medium high heat. Taste and adjust with additional salt if needed.
Add the seafood, adding in the items that require the most cooking time first.
If you have large crab claws, add them in first and give them a 2-minute head start.
Clams next, then the mussels and extra-large shrimp, lastly the fish, scallops and any smaller shrimp.
You want to be careful not to overcook the seafood, so 4-5 minutes max then turn off the heat.
4. Ladle bouillabaisse into each bowl with the seafood and garnish with fresh fennel fronds.

Degustation:
This is a delicious and light dish. You can also add any kind of fish freshly caught from the Gulf.
For those who like a little spice in their cooking, you can add a pinch of cayenne pepper.
You can serve the Bouillabaisse with fresh baguette or sour dough bread. Bon Appetit!!

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Recipe for success

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Shoppers stroll through the Englewood Farmers Market last April. The Englewood and Venice farmers markets now accept benefit cards from the Supplemental Nutrition Assistance Program for purchases of fresh fruit and vegetables.

STAFF PHOTO / MIKE LANG

The connection seems like a natural: participants in the Supplemental Nutrition Assistance Program (formerly known as food stamps) and fresh-produce vendors at farmers markets.

SNAP recipients could have access to healthy fruits and vegetables — many of them locally grown and/or organic — and vendors could expand their customer base.

Further sweetening the deal is the fact that the Florida Department of Agriculture sponsors a program that matches the benefit recipients’ expenditures dollar for dollar, up to $20.

Two Southwest Florida farmers markets — in Venice and Englewood — are already accepting SNAP cards and participating in the state-sponsored program, the Herald-Tribune’s Christi Womack reported Saturday.

The programs at the Venice and Englewood markets provide low-income residents with healthy choices while doubling their buying power through the state-sponsored plan, called Fresh Access Bucks. In addition, volunteers lead market tours and offer advice on preparing meals.

Given the 11, at last count, from Palmetto to Englewood — we hope others join the program.

Fortunately, other markets are planning to do just that.

The Sarasota Farmers Market — one of the first and the largest in the region — is considering implementing the SNAP program, Executive Director Phil Pagano told us Monday. Some individual vendors at the market already accept the SNAP cards, called Electronic Benefits Transfers, Pagano said.

“We are in conversations with the Manatee County Department of Health on how to proceed in a way that makes nutritious food more available,” Isham said in an email, “as well as education features and cooking demos to support healthy eating habits.”

The participation of the Sarasota and Bradenton farmers markets would be especially important, given their downtown locations and convenience to many beneficiaries of the SNAP and Fresh Access Bucks programs.

Fresh fruits and vegetables, made accessible and affordable to families in need, and provided by local vendors: That sounds like a recipe for success in any community.

The Bradenton Farmers Market is also interested in participating in the SNAP program, said Johnette Isham, executive director of Realize Bradenton, which operates the market.

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Farmers markets now accepting EBT payments

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Supplemental Nutrition Assistance Program

Venice and 19 other farmers markets in the state will now accept EBT cards for the Supplemental Nutrition Assistance Program. Those using them will get a bonus; a SNAP customer who spends $20 in the Fresh Access Bucks program will receive an additional $20 to spend on the fresh Florida food items.

STAFF PHOTO / THOMAS BENDER

VENICE – Farmers markets in Venice and Englewood are among 20 throughout the state helping low-income families stretch their shopping dollars.

Facts

SNAP program launches

Two south Sarasota County farmers markets will accept Electronics Benefits Transfer payments from people in the Supplemental Nutrition Assistance Program, formerly known as food stamps.
Venice Farmers Market
Where: 200 block of Tampa Avenue, Venice.

When: 8 a.m. to noon Saturdays.
Information: Contact Linda Wilson, market manager, at 234-6321 or
linda.venicefarmersmkt@gmail.com.
Visit:
thevenicefarmersmarket.com

Englewood Farmers Market
Where: 300 block of Dearborn Street, Englewood.

When: 9 a.m. to 2 p.m.
Thursdays, October through May; official launch of SNAP program is Oct. 16.Information: Contact Lee Perron, market manager, at 548-7843 or
info@englewoodfarmersmarket.org.
Visit:
englewoodfarmersmarket.org

The program, developed by Florida Organic Growers, aims to get fresh, local foods to people in the Supplemental Nutrition Assistance Program, formerly known as food stamps, and to support local growers.Customers will swipe their Electronics Benefits Transfer cards at a machine at the market and receive tokens to pay for fruits and vegetables purchased from vendors. For each $1 they spend, they receive anadditional $1, up to $20.By doubling their buying power through the Fresh Access Bucks program, the goal is to help combat food insecurity throughout the state, said Carmen Franz, a program organizer with Florida Organic Growers.“The hardest part of these programs is letting people know it exists,” Franz said.Her organization targeted markets in urban areas deemed “food deserts” near transportation lines.Linda Wilson, manager of the Venice market, and Lee Perron, the Englewood market manager, worked together to bring the incentive program to the area.“Our hearts are in it for our communities,” Wilson said. “We share that same type of vision. We both try to go above and beyond what most managers do.”The managers are developing personal touches to teach customers about food options, getting volunteers to leadmarket tours, handing out recipe cards, helping people learn how to prepare food at home themselves and offering children’s programs.Robert Kluson, Ph.D., an agriculture and natural resources extension agent, leads monthly sessions at both the Venice and Englewood markets.“We’re trying to introduce people to more varieties of foods they may not be aware that we can grow in Florida,” he said.He said he learns from managers about community needs and also works with the health department about how fresh food can be part of the solution for health issues.“It’s not only bringing fresh food to people in greatest need, it increases the vitality and success of the farmers markets way beyond SNAP recipients buying there,” Kluson said.He said the new program rewards vendors with an increased customer base.“I love helping out the community and giving back,” said Dustin Thibodeau, of Fort Myers, who operates Dusty’s Produce at the Venice market. “They’re supporting us as local businesses.”Thibodeau, 20, has been selling produce since he was a high school sophomore and recently started his own business. He specializes in sustainable products grown with less pesticides and chemicals; he features Florida-grown produce during the season and brings in items from Georgia and the Carolinas in the summer months.The new program helps everyone all around, he said, emphasizing that consuming high-quality, fresh food helps overall health.Everyone is pulling together, Kluson said, including churches, governments, food banks, the health department, farmers and the transit system.“This is just the right thing to do,” he said.Funding is in place to keep the program going for three to five years, Franz said, giving time to create behavior change.The one-to-one match — thanks to funding by the Florida Department of Agriculture and Consumer Services Specialty Crop Block Grant — is an incentive to help people learn the benefits of buying fresh vs. processed food.“The farmers market is truly a nutritious and healthy alternative,” Perron said.

Last Market Day until October…

Photo: Don't forget that tomorrow is the last Market day of the season!! Come, shop (and stock up your pantries and refrigerators!!) and make sure to wish our vendors a great Summer!! We'll be there at 9am until 2! See you tomorrow!  the Englewood Farmers Market will be back for it's 4th season the first week of October...

Don’t forget that tomorrow is the last Market day of the season!! Come, shop (and stock up your pantries and refrigerators!!) and make sure to wish our vendors a great Summer!! We’ll be there at 9am until 2pm! See you tomorrow! The Englewood Farmers Market will be back for it’s 4th season the first week of October… We hope everyone had a great time this season and we look forward to seeing everyone again in October!

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Florida Peach Tasting Event at the Englewood Farmers Market on May 15th 2014!

3peaches1It’s time for peaches in Florida so make plans to participate in the first annual Peach Tasting Event at the Englewood Farmers Market! The tasting event is free of charge. Renowned agricultural expert Dr. Robert A. Kluson, Ph.D. from the University of Florida Extension in Sarasota County will be conducting locally grown peach tastings at the Englewood Farmers Market on May 15th, 2014 beginning at 9:30 AM until Noon. The market is located in the 300 block of historic W. Dearborn Street in Englewood.

These activities will include surveys of customer preferences of different varieties from the UF/IFAS Peach Breeding Program. The tasting and customer surveys will provide valuable input to these UF/IFAS fruit breeding programs. Dr. Kluson stated “I really look forward to bringing these activities to the Englewood Farmers Market as the Extension’s way of increasing the public’s awareness of Florida’s fruit industry and supporting our local farmers.”

For more information please contact: Lee A. Perron, Market Manager, Englewood Farmers Market @ 941 548-7843 or via e-mail: info@englewoodfarmersmarket.org